28 minutes | Tuesday, August 29, 2023
Today’s quote: “Power of empathy: I’m in it with you. I’m not here to fix you. I’m not here to feel it for you. I’m here to feel with you and let you know you’re not alone.” -Brene Brown Amy reads a few listener emails: one about connection & sharing things, one about a co-worker conflict, and another about evolving (which FYI: if you’re not evolving, you're dead!) Kat gives us something to keep in mind when it comes to what we share publicly (like on social media or other platforms): “There is this culture that our whole lives can be exposed if we want them to be.” (Sometimes just sharing a small detail is more powerful than giving it all.) HOSTS:Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com Please send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com! ShopEspwa.com for all items that support Haiti! See omnystudio.com/listener for privacy information.