Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)
4 Things with Amy Brown
Tuesday, February 18, 2025 - 35 minutes
Amy and Kat cover everything from a recent misunderstanding they had as friends/colleagues to why Kat has paper origamis all over her house to other things that will be more helpful in your life like:
- QUOTE: "Are you giving Level 10 access to people with Level 3 responsibility?"
- The 4 Types of Showers Women Take
- Learning to Read Between the Lines: Amy shares a perspective from Gabriella Kovalenko about how people’s lack of accountability, honesty, or self-awareness often shows up in subtle but telling ways
- Maturing at Work: Amy goes over a list of key lessons on navigating the workplace with more balance and self-compassion
Email: 4ThingsWithAmyBrown@gmail.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
Follow Amy on Instagram: https://www.instagram.com/radioamy/
See omnystudio.com/listener for privacy information.
